Posts from the ‘Cats!’ Category

• Articles

  • Hadd Training
  • How Long Before I See The Benefits Of A Workout?
  • How Long to Recover After a Race
  • Intervals, Thresholds, and Long Slow Distance: the Role of Intensity and Duration in Endurance Training
  • Lydiard Training
  • Overload, Performance, Incompetence, and Regeneration in Sport
  • Renato Canova Marathon Training

• Blogroll

  • About a Ewen
  • Bear Runner
  • Diary of a Rubbish Marathon Runner
  • Maine Runner
  • On the Bus… Running
  • Once a Runner…Now a Jogger
  • Science of Running
  • Simon Says…Run
  • Solo Run
  • Speedy Geoff
  • The Crossroads
  • The Runner's Coach
  • Writing About Running

• Bookroll

  • Can You Forgive Her?
  • Eye of the Needle
  • Maine to Boston: Marathon Training Through a New England Winter
  • The Adventures of Sherlock Holmes
  • The Importance of Being Earnest
  • The Sixth Man

• Other Links

  • Calais Christian Fellowship
  • Competitor.com
  • House of Run
  • Photo of Eastport
  • Satisfied Soul
  • The Run Zone
  • Top 10 Mens Olympic Trials Pictures
  • Top Tens Womens Olympic Trials Marathon Pictures
  • Training Day with Ryan Hall Video

• Upcoming Races

  • 2. Orrington 10k – April 28 ??