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More miles than July

August 5, 2012

Illustrating my inconsistent running these past few months, this week’s mileage exceeded July’s total.

A “long” run of 15 minutes greater than the standard M-W-F time turned out ok. A bit faster than I thought I was going to run and I felt it all day. I can only imagine how I would feel right now if I ran a 20 miler.

All day I’ve been very hungry. I think today’s run exceeded my capacity for caloric deficit. Going to try to make those calories up in a few minutes.



From → Running

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