Sorry to hear that your calf is giving you trouble again. I’ve been doing combo of sprints,walking,and running. My days of running only are over. Sore knees and inadequate recovery were the norm. I feel great with the change. I think you will be running for a long time though. Nice to read your blog.
hey downeaster, welcome home. go easy out there. and blog lots.
Had my fair share of calf injuries this summer. Slowly does it.
Woohoo! Just in time for the snow season
Sorry to hear that your calf is giving you trouble again. I’ve been doing combo of sprints,walking,and running. My days of running only are over. Sore knees and inadequate recovery were the norm. I feel great with the change. I think you will be running for a long time though. Nice to read your blog.